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Like personal training, but in small groups! GT45 is a semi-private personal training session in about 45 minutes. These workouts will be designed by women, for women+, and are focused on pracitcing technique with the barbell in order to build strength and confidence in the gym. Regular strength training can improve health, reduce risk for injury, and facilitate other goals for women+.

Lola and Rob Salazar Student Wellness Center

GT45: Women's Weightlifting

From ancient cultures to current theories, dreams have been either revered as guidance or prophecy or dismissed as unintelligible scripts we cannot translate.

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GT45: Women's Weightlifting

Dreams: What Condition is Your Condition In?