About this event
TrainFit Club invites you to be part of its dynamic running group "Come Run B4 The Sun"!
Join us as we build fitness levels and stamina. Our training is also geared toward prepping for organized road races and includes resistance workouts (in the sands, the hills etc.)
We meet every Friday at 4:30am sharp in Kingston for a road run (locations and routes are announced each week). Warm up/cool down with the team and be energized for the day!
Participation is open to all fitness levels. Drop in for $400 or ask about our membership rates. Fees include coordinator services, biker escort, bottled water, registration and bib collection for road races, sands training and more!
Contact Malene Carr-Mullings (Coordinator/Instructor) Tel: (876)381-5675/ Stokely Rose (Club President) Tel: (876) 366-0435 or Email: trainfitclubja@gmail.com for more details.